Severe constipation, or fewer than three bowel movements weekly, causes long-lasting digestive discomfort. It can lead to serious complications without proper treatment. Check with a doctor if you ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

The last thing you want to tell your family while you’re on a spring break trip is: “Go to the pool without me. I don’t feel well.” As many as 40% of travelers deal with constipation, but some ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can you eat them every day? Experts discuss.

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

Travel is supposed to be exciting; new places, new food, new adventures. But for a lot of people, there’s one not-so-glamorous problem that comes with hitting the road: travel constipation. Yes, that ...

Travel can be rough on the body — a problem millions of Americans will experience first-hand during the holidays as they board flights or take long car trips to visit family. It can derail a healthy ...

An icon in the shape of a lightning bolt. Impact Link I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned ...

It’s a common problem that no one really wants to talk about. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. By age 50, at least half of adults ...