When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

No matter how much you try to avoid it, getting at least one cold per year seems unavoidable, especially if you have kids and/or travel. Sure, colds aren't as bad as getting the flu or some other ...

Dealing with a stuffy nose isn’t exactly fun—especially if it leaves you struggling to sleep or constantly reaching for a tissue. And although it’s much more common during the colder months, sinus ...

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Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

You may be able to unclog your nose at night with over-the-counter treatments like decongestants and home remedies like using a humidifier. A stuffy nose can keep you up at night, but it doesn’t have ...

It seems like everyone is coming down with a cold this time of the year, which inevitably means a stuffy nose. Even if you’re taking medicine to manage your symptoms, it can be really hard to go about ...