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Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

Saunas are no longer reserved for high-end spas. From infrared stalls tucked into home gyms to sleek steam showers and outdoor cabin saunas, homeowners are embracing this trend that blends luxury with ...

Outdoor saunas are having a moment, and for good reason. For homeowners with exterior space to spare, an outdoor sauna provides relaxation in the comfort of your backyard. And for those serious about ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Annie Blackman is a writer for InStyle where she covers news and deals on fashion and beauty on Amazon. She has been covering fashion, beauty, and lifestyle shopping for two years. The best part of ...