Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Ditch your granola bar in favor of one of these better-for-you snacks.

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more nutritious food choices. That’s according to Instacart, which recently revealed new ...

Many protein-rich foods lack fiber — but not these!

We asked a dietician for tips on hitting protein goals, whether you have a plant-based diet or are sick of bars ...

In the many years since humanity first discovered fire, the joy of cooking has not abated. If anything, it has only strengthened as the world has blossomed in thousands of cultures. But while a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...