CULVER CITY, Calif. -- His social media name is Ketogenic Steve. Culver City resident Steve Harvey lost 20 pounds after his mother suggested he try a Ketogenic diet after she lost 30 pounds on it.

A quick and easy dinner option that is high protein and keto friendly. This baked chicken features a baked mustard glaze and broccoli topped with toasted almonds. With 44 g of protein and 5 g of ...

Individuals with bipolar disorder and schizophrenia may benefit from the ketogenic diet. According to People, a four-month study of 23 people – published in Science Direct – found that 69% of those ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...