Antioxidants have made the rounds in the news for helping with hot-button topics like lowering information and risk of cancer. While there are so many different foods that have antioxidants, they are ...

If you’re trying to lose weight, research suggests that eating a diet rich in antioxidants may help you achieve your goals. In this nutrient-rich meal plan for weight loss, we map out a week of ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Fact checked by Nick Blackmer Pomegranates are well known for being rich in antioxidants, molecules that help fight inflammation and prevent cell damage. These nutritious fruits are packed with ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

Please provide your email address to receive an email when new articles are posted on . Greater adherence to an antioxidant diet reduced the risk for acne’s impact on quality of life by 30% to 32%.

Share on Pinterest New research seeks better understanding of the potential effect of diet on aging processes, particularly in women. Image credit: Irina Polonina/Stocksy. Epigenetic clocks are ...

Carbohydrate-rich foods blunt acute oxidative stress during fasted high-intensity exercise, while polyphenol-rich foods ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of protein and 29 grams of fiber to support healthy weight loss. This plan ...