The Word Means Unstruck, and Yet Anahata translates as "unstruck", the sound that arises without two things colliding. It ...

You may be a kind person who helps, adjusts, shows up. But you should think about whether you are being kind or over-giving to fit into people's expectations. Everything in human life has a cost. Be ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...