Super Bowl Sunday is as much about gluttony as it is about football. According to a new study by Levity, the average Super Bowl meal clocks in at a staggering 3,506 calories — more than an entire ...

As the Super Bowl approaches, anticipation mounts for the thrilling game, captivating commercials, and, of course, the mouthwatering spread of food. Yet, the typical fare served at Super Bowl parties ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the ...

Lindsay Dolashewich, registered dietician and co-founder of Absolute Nutrition Counseling in Bridgewater and Neptune, knows how people looking to stay true to their health goals can survive the Super ...

Get the recipe for a healthy spinach artichoke dip. Every single ingredient is good for you. It's vegan, dairy-free, and a real crowd-pleaser. One of my favorite magic tricks is turning classic albeit ...

Five easy foods to encourage your kids to eat this party season. I know I do. When it comes to designing a party food menu, I think moderation is the key, with a variety of foods on offer. So, yes, at ...

Combine 3/4 cup diced peeled jicama, 1/2 cup chopped red bell pepper, 2 tablespoons chopped red onion, 1 minced garlic clove, 2 tablespoons chopped fresh cilantro, and 2 tablespoons fresh lime juice ...

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

While no one can control how long they’ll live completely, what you eat plays a pretty significant role. According to a 2023 study published in Nature, following a healthy diet can add a full decade ...