The mental health benefits of aerobic exercise are widely known. Runners speak of the runner's high, cardiologists prescribe ...

In our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue. The constant stress of navigating through congested roads, dealing with aggressive drivers, and the ...

Anxiety disorders are the world’s most common mental health problem. But it isn’t always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of people ...

A surge in anxiety and depression has pushed global mental health cases to 1.2 billion, highlighting a growing burden that health systems are not prepared to meet. The number of people living with ...

Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to many ...

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Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Friday October 10th was World Mental Health Day, and the ...

This is Work in Progress, a newsletter about work, technology, and how to solve some of America’s biggest problems. Sign up here. What’s wrong with this? One might think that nothing at all is. Surely ...

PhD students are particularly vulnerable to experiencing poor mental health. Mental health concerns that arise during their studies can not only affect their study progress but also have long-lasting ...