Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Amazing news—you’ve ...
The Healthy @Reader's Digest on MSN
I tried sauna therapy for my joints—here’s what happened
After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...
Add Yahoo as a preferred source to see more of our stories on Google. Staff at Real Gyrm 24/7, one of our Bolton News Gym of the Year Award finalists (Image: Real Gym 24/7) Real Gym 24/7 has been ...
Unfinished Man on MSN
Are infrared sauna workouts worth it? Facts & benefits
Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...
Now comes news that Lisa is also upgrading her in-home gym! In a share to her Instagram Stories, she revealed the addition of a majorly envy-inducing amenity… a sauna! And not just any sauna — this ...
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