Medically reviewed by Kierra Brown, RD Orange juice is a great source of vitamin C and plant compounds that can be good for your heart, immune, and kidney health. However, orange juice is also higher ...

Fact checked by Nick Blackmer Orange juice contains vitamin C, potassium, and flavanones that may modestly support heart health and longevity.But the evidence is limited and short-term, so OJ isn’t a ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

There's a reason we pour a glass of orange juice in the morning or grab a bottle if we're feeling under the weather. It's made from oranges, which are full of vitamin C. Vitamin C supports the immune ...

Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are discovering that this everyday drink may be doing far more in the body than ...

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking orange juice for breakfast is common, meaning ...