"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." What do The Rock, Chris Hemsworth, Hilary Duff and Carrie Underwood have in common? They have all ...

Have you noticed that more and more people — whether it’s your coworker who loves bodybuilding or your health-conscious neighbor — are talking about how they’re “counting macros”? Although the term is ...

Here's what a nutritionist suggests regarding macro counting. It’s easy to see why counting your macronutrients is trendy.