They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...
The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...
There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...
Davina McCall’s latest cardio boxing session combines punches, footwork and conditioning drills ...
Because honestly, who doesn’t want just a tiny slice of Davina McCall’s irrepressible energy for themselves? In October, ...
Rebel Boxing Club is a huge boxing and fitness gym in Wichita specializing in intermediate boxing enthusiasts. It’s also great for beginners because they take a hands-on approach to help people learn ...