The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why's this happen? Because my ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

Most golfers never really learn what each body part is supposed to do in the golf swing—and it leads to years of frustration, ...

Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...

Struggling with lateral movement during your backswing? Swaying can kill your consistency, power, and balance. In this episode, we share three simple and effective drills to help you eliminate the ...

While the golf swing might look like one fluid motion, instructor and legendary on-course reporter Peter Kostis argues it’s made of three levers that need to work individually first before they can ...

Tag Ridings in action during the fourth round of the Ford Championship at Doral Golf Resort and Spa in Miami, Florida on March 5, 2006.Photo by Michael Cohen/WireImage.com After watching Rory McIlroy ...