The first major eating pattern affecting men’s health starts with breakfast – or rather, the lack of it. Despite being universally recognized by nutrition experts as crucial for daily health, many men ...

Food habits are as personal as your Netflix watchlist. You might think you’re the only one with quirky eating behaviors, but trust me, you're not alone. Everyone has their little secrets when it comes ...

The morning smoothie with the same ingredients. The chicken breast and broccoli combo you’ve perfected. That convenient protein bar you grab without thinking. While consistency creates convenience in ...

As the holiday season wraps up, people may reflect on the past few weeks of celebrations. The festive atmosphere, complete with holiday feasts ranging from gingerbread cookies and mulled wine to ...

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

2026 is the year to embrace long-term healthy food habits. As the New Year begins, many of us feel motivated to reset and embrace healthier habits. According to nutritionists, good health in 2026 ...

As you might guess, working at Food & Wine makes us staffers a bit…particular in the kitchen. Our jobs revolve around food ...