Premature greying hair can be a sign of B12, iron, folate or copper deficiency, as per dietician Nmami Agarwal.
New research links lower levels of vitamin B12 and folate to fatigue. Eating foods with these nutrients or taking supplements may help. Experts recommend consulting your healthcare provider if you’re ...
What Causes Folic Acid Deficiency Anemia?Several factors can contribute to folic acid deficiency anemia, a type of anemia caused by insufficient folate levels in the body:- Poor Dietary Intake: Not ...
Vitamin B12 deficiency poses significant health risks, particularly for women, with symptoms often overlooked or ...
Micronutrient deficiency is a global public health concern, especially among the adolescents of developing countries including India. Folate, an essential B-vitamin plays an indispensable role in ...
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