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In the tournament opener, Pakistan will face familiar foes, New Zealand, who have recently had an upper hand over the defending champions. Fitness and music go hand in hand, but the age-old debate of ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

Daily fitness activities and hand-eye coordination drills to conduct at home. This daily fitness challenge outlines a variety of fitness activities students can do at home. Plus, hand-eye coordination ...

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American Football, the beautiful gladiator sport, boasts remarkable athletic exploits on every single play. For football players, hand strength is an underestimated yet crucial ability. You'll be ...

If you’re not yet convinced that you need to be caring for your hands, Brannigan says it’s more important than you think. “With our increased dependency on technology, our hands are in constant use.