A recent investigation revealed that fish oil supplements do not enhance cognitive performance. In older adults predisposed to Alzheimer's, there were no observed memory improvements. While DHA did ...

Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Fish is rich in vitamins, minerals, and omega-3 fatty acids that support heart and brain health.Salmon, sardines, rainbow trout, and herring are among the healthiest fish you can eat.It’s best to ...

The original version of this story appeared in Quanta Magazine. Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up ...

If you're eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

Social stress is bad for your brain. It's a prime suspect in the accumulation of oxidative stress in the brain, which is believed to contribute to mental health and neurodegenerative disorders—but the ...

One of the world's top centers for brain science is taking a huge gamble on a tiny, transparent fish. GERRY RUBIN: It's a big, risky bet, but that's what makes it interesting. CHANG: NPR's Jon ...

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

One of the world's top centers for brain science is taking a huge gamble on a tiny, transparent fish. The Howard Hughes Medical Institute's Janelia Research Campus near Washington, D.C., has announced ...

Through computational analyses, the team determined that more than 50% of the diversity in the brain can be attributed to gut and blood bacterial communities. Since the blood circulates through the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...