These affordable home saunas are available on sites like Walmart, Amazon, and The Home Depot for up to 70% off ...

HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...

A study published in the American Journal of Physiology this summer found that a combination of exercise and sauna use led to better cardiovascular outcomes than working out alone. The Finnish ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable buildings can still be sublime. The lowest and coolest area in traditional Finnish ...

MinnPost’s reporters work hard to bring you news about what’s happening in MN. Your tax-deductible donation today will show your support of our journalists and keep our stories paywall-free. Sauna has ...

Bathing season is back: here's what to tip into the tub - Don’t underestimate the power of the bath to boost your body and ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases, like Alzheimer’s disease, is a more recent subject of research. In ...

Saunas are typically used for wellness, relaxation, and pleasure. Emerging evidence suggests that there are several health implications of saunas, which include a multitude f health benefits. Sauna ...

A new trend is heating up Boston this winter: pop-up saunas. It's a modern approach to an age-old Nordic bathing tradition as a means of relaxation and wellness. “When you're not near your phone or ...