New research says joy, not shame, is what makes better habits stick. Here's the 5-step method two UBC psychologists use to ...

Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

A paper by a psychologist at the University of Kansas examines how language shapes our emotional experience of the world. Katie Hoemann, assistant professor of psychology at KU, has published her ...

Neuroscientist and Psychologist Dr. Richard J. Davidson joins WIRED to answer the internet's burning questions about our emotions. Are men truly less emotional than women? Can stress cause your brain ...

Researchers at the Beckman Institute for Advanced Science and Technology have demonstrated that emotion enhances memory for contextual details, challenging the view that emotion impairs the ability to ...