What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

Lambeth Hochwald is a New York City-based freelance journalist and adjunct professor of journalism at New York University's Arthur L. Carter Journalism Institute. She specializes in health, national ...

Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed foods that ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and ...

No controlled studies support claims that the carnivore diet can help eliminate health issues. It lacks beneficial nutrients, including fiber and plant compounds like antioxidants. It may be unsafe ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For meat lovers, typical diets can seem like such a drag (load up on veggies, ...

This controversial way of eating is gaining traction online. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture ...

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who embrace ...

Did you know that some Arctic populations have survived for generations on almost entirely animal-based diets? The carnivore diet seeks to replicate this way of eating, but is it truly sustainable?

There is no long-term research, only anecdotes about the purported benefits of the carnivore diet. Meat is a good source of protein, vitamins, and minerals, but it lacks fiber and vitamin C. Some ...