Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never ...

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition ...

New Strictly dance challenge revealed in show shake up – as five couples count down to final

STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It ...
Yahoo

Millennials provoke younger generation with 'old school' dance challenge: 'Dancing was superior then'

On a certain side of TikTok, the newest dance trend taking over is the “Millennial Dance Challenge.” Created and choreographed by user Nathan Tex Wilson, this old school dance challenge is comprised ...

Dancing With The Stars Season 34 Finale Was A Good Time, But I Wish The Show Would Give Up On One Challenge

Can we please retire this?
Soap Central

Dancing With The Stars Season 34 Finale: What happened during the Judges' Choice Round?

Dancing With The Stars Season 34 Finale aired on November 25, 2025. The latest episode featured various dancing rounds, including Judges' Choice Round, Instant Dance Challenge, Freestyle, and more.

Strictly Come Dancing: Alex Kingston pays for horror performance

The actress Alex Kingston paid for an uncharacteristically error-strewn performance on Saturday night as she became the ...

Strictly Come Dancing star breaks world record in major BBC announcement

The Strictly Come Dancing professional won a Guinness World Record ...
Forbes

Here Are The ‘Dancing With The Stars’ 20th Birthday Party Songs, Dances And Twists

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. Dancing With the Stars’ biggest celebration of Season 34 is ...