What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Copper, usually in the form of jewelry or impregnated fabric, with its positive ionic charge, is theorized to neutralize this trapped electricity by submicron transdermal absorption. In possibly the ...

Medically reviewed by Erika Prouty, PharmD Zinc is an essential mineral that supports immune function, promotes wound healing ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.