Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be ...

Improve your workouts before you even break a sweat. Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating in a long sleeve, we've rounded up 11 of ...

The correct socks have the power to alter your life. Socks have several benefits, including keeping your feet warm, dry, pleasant and guarding against problems or injuries. But there are particular ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

View post: Strength Coaches Swear by This Full-Body Agility Workout to Help Men Over 40 Rebuild Athleticism ...

Wear compression shorts during your workout and reap special benefits out of it. Find shorts from top brands like Adidas, Nike, Reebok and more. Image source: roguefitness.com Compression shorts are ...