Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

What defines harsh winter weather? The word “harsh” can be subjective, but for many of us it comes down to a combination of very cold temperatures and increasing wind speeds. To better communicate how ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

From heated air purifiers to cozy sheets, we've rounded up the best sleep products for cold weather. According to textile expert Barbara Stern, staying warm isn’t just about piling on layers—it’s ...