Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

Cold weather may worsen joint pain in some people, such as those with arthritis or orthopedic implants. Keeping warm by dressing appropriately for the weather and using draft excluders at home may ...

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...