Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try
When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm ...
The signs your common ‘cold symptom’ could be deadly cancer – and 4 other times to see your GP
THE UK has been hit by a barrage of winter illnesses this year. Nasty winter bugs, including flu, COVID-19, RSV and norovirus ...
I'm a pharmacist - here's how to know if you have a cold or the flu
Another key difference is that the cold has nasal symptoms such as a runny or blocked nose and sneezing, and the first ...
Atlanta Journal-Constitution5h
Flu surging: How to reduce your cold and flu symptoms this season
To reduce the odds of catching the flu and colds, experts say consider tried-and-true prevention methods like hand washing and mask wearing.
Battling a runny nose? Foods to eat and foods to avoid
The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...
Hindustan Times5d
Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try
many of us have braced for the inevitable cold, often accompanied by a blocked or runny nose. It's annoying and inconvenient, and the natural instinct is to blow your nose to find some relief.