Add Yahoo as a preferred source to see more of our stories on Google. Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, ...

Mucus, you fickle fiend—usually, you’re there keeping us safe from whatever nasties sneak inside of us. But then you turn, becoming a source of discomfort, canceled plans, and overall malaise. How I ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.

Medically reviewed by Jason DelCollo, DO Key Takeaways Expectorants are medicines that thin mucus to help make coughing ...

Medically reviewed by Sanja Jelic, MD To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no way around it: Coughing up phlegm feels gross, especially if you’re already dealing with other ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

NEW YORK (Reuters Health) - Confirming widespread beliefs by doctors and parents alike, the color of phlegm coughed up by people is indeed a good indicator of whether that person has a bacterial ...

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...