Chia seed pudding is packed with protein, fiber and vitamins. And it starts with just two ingredients. Topping options are endless. How to make it.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruits and other ingredients that will elevate chia seed pudding in bowls - Static Media / Shutterstock / Getty Chia seed pudding ...

Put your Mason jars to good use with these nutritious breakfast recipes, from creamy overnight oats, chia puddings and even ...

Chia pudding can support steady blood sugar thanks to its soluble fiber and healthy fats.Added sweeteners and sugary toppings ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...