In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Researchers have identified a molecular mechanism that helps explain why exercise remains so effective in maintaining muscle ...

Scientists are investigating how exercise-triggered stress reshapes the cell’s energy systems, and whether those same mechanisms could eventually help counter metabolic disease. Don’t like the gym?

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

Parkinson's disease (PD) is a disabling neurodegenerative disease that affects approximately 10 million people worldwide, with numbers steadily increasing. Symptoms include tremors, difficulties with ...

Exercise has a well known association with the maintenance of healthy cognition in aging, but the exact, biological reasons behind that link are not fully understood. Researchers have now gained some ...

In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity cardio. Sprinting (in this case, on a bike) helped get rid of damaged ...

Healthy, robust muscles are required for movement and normal bodily functions, but muscles can decline significantly as we age. This can increase the risk of physical problems, falls, and breaks that ...

Cancer is a complex disease with various causes, but research shows that regular exercise can play a powerful role in reducing the risk of certain types of cancers. Exercise helps by lowering ...

Our cells are constantly replenishing themselves — with new ones replacing old ones that die off during routine apoptosis, or programmed cell death. According to new research published this week in ...