The carnivore diet includes only animal-based foods, like beef, seafood and eggs. Proponents say it can get to the root cause of illness and relieve symptoms. This diet is super restrictive, lacks ...

The perpetual quest for optimal dietary patterns has recently spotlighted an extreme approach that contradicts conventional nutritional wisdom. The carnivore diet—characterized by exclusive ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

For women who are over 50, it is important to choose a diet that can support their body, especially when they are going through menopause. It can support your body when is weakening and provide health ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...