New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Subscribe to our newsletter for the latest sci-tech news updates. Much of the ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Oatmeal is known for its heart health benefits, but it may keep you regular too. Dietitians explain how oatmeal can help ...

Fiber is a carbohydrate that the body cannot digest. Yet it is essential for digestive health, promoting regularity and ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Fiber is the unsung hero in our food, quietly supporting digestion, heart health and blood sugar stability. Yet, despite its importance, a staggering 95% of Americans fall short of the recommended ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can you eat them every day? Experts discuss.