If your mornings are rushed, a little prep the night before will have these vegan breakfast recipes ready to go.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the day and give you the energy you need to get things done! But while we ...

The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a ...

Vegan chef Amy Webster, the author of "Sanctuary Chef”, joined us to share a recipe that even your meat-eating friends will love! To get a copy of “Sanctuary Chef”, click here. For more information ...

A tofu-filled breakfast wrap from a Wallingford eatery is among the best vegan breakfast sandwiches the country has to offer, according to a recent list by PETA. The animal rights organization ...

Eating a diet that's rich in protein has been linked to everything from improved muscularity and sustained appetite control ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we give our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...