Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Fish is rich in vitamins, minerals, and omega-3 fatty acids that support heart and brain health.Salmon, sardines, rainbow ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health. Fish also supplies key brain nutrients like vitamin B12, vitamin D, selenium, and ...

Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up in the clouds, to the crevices of your ears, mouth, nose and gut.

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...