Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Subscribe today! Brain fitness, unlike certain kinds of physical fitness, does not require a personal trainer, a Pilates reformer, a jogging track, a mountain bike or a swimming pool. It does, however ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...

The intent of this blog is (and has always been) to correlate brain fitness with puzzles. I was asked recently, if doing puzzles helps stave off Alzheimer's and other forms of mental deterioration. I ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Sometimes, medical science makes breakthroughs that almost no-one sees coming. Other times, it just seems to catch up with what ordinary people have known intuitively for generations. Though the ...

Brain fitness has become big business. SharpBrains, a market research company that focuses on cognitive fitness research and trends, says the industry sold about $265 million of computer-based ...

(Reuters Health) - - People who have better aerobic fitness in middle age may ward off decreases in brain volume later in life, potentially preserving memory and other functions, a U.S. study suggests ...