Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...

1. Two teams, with three players each, compete in a game during the regular season. Other WRAL Top Stories a. Each team may have one alternate player per game to substitute into the game. b. After the ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...