In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

Every time Aida M. Toro publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...