Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...

That’s what we discussed during our Golf Digest Happy Hour: How to train your body to fix your golf swing. Our guest was one ...

I actually pulled the numbers from our friends over at the Mustard Golf App on this ( you can check out Mustard's app here, it's great), and it turns out that that more than 17% of golfers measured ...

When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often because of a physical limitation. One part of your body is weaker than the other, or less flexible.

From the top of the swing, the best players create space to swing the club down to the ball. Watch the first downswing move ...

It’s usually good tempo and a smooth swing. The average score for a golfer in the United States is 100. For men, ...

Every good golf swing requires a fluid arm movement. The arm movement, of course, involves the shoulders and hands. A well-timed swing is when the arm swing is coordinated with the coiling of the ...

It all starts with the lower body. Think of your swing as an uncoiling motion that starts at the bottom and works its way up. Generating the initial power with your glutes and hamstrings ...

Why does golf feel so much harder under pressure? It's a difficult game to begin with but it can feel near impossible when ...

In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...