It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup ...

Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...

The new work life requires one to chase deadlines, desk jobs and prolonged screen time, which are now the norms, thus, poor posture risk is at its peak than ever. It is because, according to a health ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images If you spend your days tied to a chair and computer, chances are your ...

For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

For those who spend long hours in front of a computer, be aware that are clear right and wrong ways to sit at your desk that ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

As technology has steadily advanced over time, so has the workplace. Most of today's modern workers are more used to sitting in front of a computer for most of the day than standing, as the typical ...