With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

The best gym shoes offer multidirectional support during your workouts. Generally speaking, a good gym shoe, especially when cardio is involved, needs to offer multidirectional support for injury ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So you made it to the gym. Good. That's half the battle to get in shape. As long as you show up and do ...

MUNCIE, Ind. - - The Ball State gymnastics team made sure it honored its senior class in style Sunday afternoon at Worthen Arena, tying the third-best score in program history on its way to a 196.900 ...