It’s pretty unlikely that you will have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ...

Do you have 17 minutes to spare? Then this five-exercise Fight Gone Bad CrossFit workout is what you should use to fill the time. It'll strengthen your cardiovascular fitness and build muscular ...

The opening event combines rowing, pull-ups and push jerks ...

Here’s where 'Cindy' came from – and the other ‘Girls’ you need to know ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Before breaking down the final workout, it is worth acknowledging what CrossFit athletes have already been put through this year. Workout 26.1 was an unrelenting combination of wall balls and box jump ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...