Most Americans eat less than half the daily fiber their gut bacteria need — these meals help close that gap deliciously.

A kefir smoothie, a miso noodle bowl and chocolate bark with kombucha — gut-friendly eating has never tasted this good.

Your gut has trillions of bacteria fighting for balance — probiotics and prebiotics help tip the scales in your favor.

Taking your probiotic consistently is important for maximizing effectiveness. Some strains are best taken with food, while ...

Researchers at the Icahn School of Medicine at Mount Sinai and collaborators have discovered that many gut bacteria use a ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Probiotics are an umbrella term for the live microorganisms that we consume that will eventually flourish in our gut. Common sources include yogurt, fermented pickles, and kimchi. Within these foods, ...

Even in her final years, María Branyas Morera’s microbiome looked more like that of someone decades younger, with a wide ...

For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps ...

At a time of year when many are spring cleaning homes, here’s advice from experts: Protect your house’s microbiome for your health. The world around us, including our homes, is full of microorganisms ...

Researchers at Fraunhofer say they have developed a microbiome-friendly approach that targets harmful periodontal bacteria ...