OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Eastern Michigan University's Department of Public Safety will host a self-defense class for women and nonbinary people beginning March 11, 2026.

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Delhi Metro Rail Corporation (DMRC) has completed its 'Sahas' self-defense training initiative for female employees, conducted in collaboration with the Delhi Police. The two-phase program concluded ...

Dhaka, Nov. 14 -- The government has approved a three-year project titled "Basic Self-Defence Training for Youths" to equip young men and women in Bangladesh with essential self-defence skills aimed ...

Under the ‘Nation First’ campaign, the School Education Department has entrusted nearly 10,000 ex-servicemen with the responsibility of imparting self-defence and basic military training to girl ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...