It feels great, doesn't it? Walking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist ...
A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...
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Unlock better balance and posture: The power of barefoot training
Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground ...
ANN ARBOR, MI - First, it was Barbie feet. Now it’s bare feet. A new foot-centric TikTok trend has people posting videos of them exploring “barefoot lifestyle” by walking in public places without ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Modern adults are rarely without footwear, all too eager to cover ...
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