Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The instructions were simple: From first position, demi plié twice, grand plié once, tendu to the right into second position, repeat the pliés, tendu into third position, repeat the pliés, tendu into ...

Back in school, who didn’t love field trip day? And like most field trips, today’s field trip took kids to a place to experience what they could not experience in the classroom. “Today, Oklahoma City ...

Classes are held every Wednesday from 6:30-7:30 p.m. No need to register, just drop in and learn to dance What makes Greek folk dance more than just dance? That’s something you’re going to have to see ...

Twinkle Dance will launch its Silver Swans program, a unique ballet experience specifically designed for adults aged 55 and up. With this program, Twinkle Dance reaffirms its belief that ballet is a ...

Orange County native Anna Wassman-Cox always knew ballet could spark joy. But it wasn’t until the two-time breast cancer survivor came back to dance after battling her illness that she realized ballet ...

The Open Day offers prospective students and their families the chance to discover life at Elmhurst Ballet School: to explore the surroundings, meet staff and students, and gain a real insight into ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...