A small break from the barrage of posts on social media reinforcing societal beauty standards can make a difference to body satisfaction, according to new UNSW Sydney research. The study, published in ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Constantly "loving your body"—no matter what—can feel impossible at the best of times. Not to mention that if you fail, it often leaves you feeling even worse about yourself. It's no wonder then that ...