Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

In 1946, John Huston, the legendary filmmaker, made a documentary called Let There Be Light. The film was shot at a psychiatric facility, Mason General Hospital, and portrayed Army casualties who the ...

In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, in the 1940s, did art and ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

In the hustle and bustle of everyday life, from working on tight deadlines to inadvertently getting trapped in doomscrolling and binge-watching till late at night, it’s only human to long for a day ...