Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...
Bodybuilding Bros on MSN
The 7 Fitness Secrets Hollywood Celebrities Follow To Keep Them Fit and Ageless
Think your 40s mean slowing down? Think again! These Hollywood stars prove that age is just a number with fitness routines ...
A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'—and helped her sculpt her middle-aged midriff into washboard abs. Lesley Maxwell, 65, a fitness trainer ...
Hindustan Times on MSN
Anushka Shetty's Yoga Secrets at 44: Top 7 Asanas
On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...
Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not indulgence. A 2018 health scare led him to a predominantly plant-based ...
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