If you wish you were getting more exercise, and know you'd feel physically better and mentally sharper if you did, you don't have to stand for that. Seated forms of exercise can be an accessible, ...
QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...
Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. -- Texarkana area seniors will ...
June is Alzheimer’s and Brain Health Awareness Month, which is the perfect opportunity to talk about what makes a brain healthy. According to the Alzheimer’s Association, the state of Florida should ...
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