Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. --Twice a week at the city's ...

Ageless Grace is a fitness program for the body and the mind. Based on neuroplasticity, it addresses 21 physical activities for daily living and five areas of the brain: analytic, strategic, ...

When we think about chair exercises, we tend to think seniors, slow movements and low intensity. That’s not the case with Ageless Grace. There wasn’t a dry forehead in the room at the end of an ...

MOVER AND SHAKER REINVENTS AGING: Denise Medved, founder and creator of Ageless Grace, has helped to certify more than 1,000 educators who teach a body-mind fitness program that conditions the brain ...

If you wish you were getting more exercise, and know you'd feel physically better and mentally sharper if you did, you don't have to stand for that. Seated forms of exercise can be an accessible, ...

TMH Memory Care Disorder Clinic and Ageless Grace Educator Marghi McClearn are proud to announce a new class. Ageless Grace was created by fitness professional Denise Medved. The program is based on ...

(WEAR) — It can be tough getting older. People can often struggle with physical and mental challenges as they grow old. From a distance, it might seem like a routine chair exercise class, but it's far ...

Everything we need to know about keeping our brain young, we learned as a child -- and then stopped doing. But Denise Medved wants to reacquaint us with the sense of playful learning that honed our ...

AIKEN, SC -- (October 1, 2024) Aiken Senior Life Services is hosting a new class this fall. Ageless Grace is a seated core fitness program that uses 21 simple tools for lifelong comfort and ease based ...